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10 Ways Exercise Can Help You Stay Sober Introduction How Exercise Can Support Your Sobriety Exercise is more than just a tool for physical fitness; it's a vital component in the journey toward addiction recovery. Engaging in regular physical...
Non-Alcoholic Beer: A Friend or Foe in Addiction Recovery? Introduction Non-alcoholic beer (NA beer) is becoming increasingly popular, especially among those who want to enjoy the social aspects of drinking without consuming alcohol. With the rise...
5 Ways to Combat Winter Blues and Stay on Track with Recovery Introduction During the winter months, many people experience a dip in mood known as the winter blues. This feeling is more than just a case of the post-holiday slump; it's closely...
Sober Thanksgiving: How to Enjoy the Holiday Without Alcohol Introduction Thanksgiving is a time of gratitude and togetherness, making it particularly significant for those experiencing the holiday while in recovery from substance use. The holiday...
Ozempic for Addiction Recovery: Myth or Miracle? Introduction Ozempic is primarily known as a medication for managing type 2 diabetes. It belongs to a class of drugs called GLP-1 agonists, which work by mimicking hormones that increase insulin...
Introduction For those on the path of recovery through Narcotics Anonymous (NA), Step 12 of NA marks a significant turning point. Indeed, it represents the culmination of a transformative journey through self-reflection, honesty, and connection...
Introduction The 12 Steps of Narcotics Anonymous (NA) offers a comprehensive program for individuals seeking to overcome addiction. Step 11 of NA marks a critical turning point in recovery, focusing on deepening your connection to a Higher Power....
Introduction: Embracing Step 10 of NA for Lasting Change The journey toward lasting recovery in Narcotics Anonymous (NA) is paved with introspection and self-discovery. Stepping away from addiction is only the first hurdle. Step 10 of...
Introduction Taking responsibility for your actions is a crucial part of addiction recovery. Step 9 of the Narcotics Anonymous (NA) program, "We made direct amends to such people wherever possible, except when to do so would injure them or others,"...
Introduction The path to lasting recovery in Narcotics Anonymous (NA) is paved with self-reflection, honesty, and taking responsibility for your actions. Step 8 of NA, "Made a list of all persons we had harmed and became willing to make amends to...
